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Complex trauma develops over time rather than from a single event during formative years. It shapes how you experience yourself, your relationships, and the world. CPTSD is primarily held in the nervous system more than in conscious memory, which is why talking about it often isn't enough.
Individual sessions at Heart Minding Therapy use the NARM® approach to work with trauma where it's actually held: in the body, in identity, and in adaptive relational patterns that often link back to early development and generations past. This is not surface-level symptom management. It's deep, relationally grounded work for adults living with CPTSD, developmental trauma, or the persistent sense that something fundamental is in the way.
Sessions are offered in person in Austin's West End neighborhood, close to downtown.
Complex trauma develops over time rather than from a single event during formative years. It shapes how you experience yourself, your relationships, and the world. CPTSD is primarily held in the nervous system more than in conscious memory, which is why talking about it often isn't enough.
Individual sessions at Heart Minding Therapy use the NARM® approach to work with trauma where it's actually held: in the body, in identity, and in adaptive relational patterns that often link back to early development and generations past. This is not surface-level symptom management. It's deep, relationally grounded work for adults living with CPTSD, developmental trauma, or the persistent sense that something fundamental is in the way.
Sessions are offered in person in Austin's West End neighborhood, close to downtown.