SERVICES

NARM is a cutting-edge, somatically based approach designed to address the impact of complex and developmental trauma. Unlike traditional talk therapy, NARM gently helps you explore the patterns and adaptive strategies that formed early in life—often beneath conscious awareness—and that may be limiting your ability to fully engage with life today. Through this work, you can develop deeper self-compassion, strengthen emotional regulation, and create more fulfilling relationships.
Ideal for individuals navigating childhood trauma, emotional disconnection, shame, or chronic patterns that feel hard to change.

Healing happens in relationship. Our group therapy sessions provide a safe, supportive space to connect with others who are also on the path of self-discovery and growth. Within a small, carefully facilitated group, you’ll have the opportunity to share, reflect, and learn from each other’s experiences—while practicing new ways of relating in real time.
Ideal for those seeking connection, community, and mutual support while exploring personal challenges in a compassionate environment.

Sometimes, deeper healing requires more space and uninterrupted focus. Therapy intensives are extended, half-day or full-day sessions that allow us to go beyond the limits of weekly sessions. These immersive experiences are especially helpful during life transitions, after traumatic events, or when you feel “stuck” and need a breakthrough. Together, we’ll create a safe container to move through core issues at a pace that feels supportive and transformative.
Ideal for clients seeking accelerated progress, deeper emotional processing, or a reset during periods of overwhelm.

As a therapist, you spend your days holding space for others—yet you deserve the same care and attunement you give so generously. These sessions are designed specifically for mental health professionals seeking their own personal healing, emotional support, and professional renewal. Together, we can explore countertransference, compassion fatigue, boundaries, and any personal challenges that may arise in your work.
Ideal for therapists, healers, and caregivers needing a confidential, supportive space to refill their own well.